Name: 15-Minute Chicken Tenders
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 pound chicken tenders; 2 tablespoons olive oil; 3 cloves garlic, minced; 1 teaspoon paprika; Salt and pepper to taste; 1 teaspoon dried herbs (like oregano or thyme)

15-Minute Chicken Tenders

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Quick and delicious chicken tenders that are perfect for busy weeknights, ready in just 15 minutes.

Author: topchoicerecipesgmail-com
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Pan-frying
Cuisine: American
Diet: Paleo

Ingredients

Scale

1 pound chicken tenders
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon paprika
Salt and pepper to taste
1 teaspoon dried herbs (like oregano or thyme)

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Instructions

Heat the olive oil in a skillet over medium heat.
Season the chicken tenders with minced garlic, paprika, salt, pepper, and dried herbs.
Add the seasoned chicken to the skillet and cook for about 5-6 minutes on each side until golden brown.
Serve immediately and enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer for best results.

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 0g
Sodium: 250mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 25g
Cholesterol: 75mg

Find it online: https://www.topchoicerecipes.com/15-minute-chicken-tenders/