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15-Minute Protein Breakfast Bowl

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A quick and nutritious breakfast bowl packed with quinoa, eggs, avocado, and zesty toppings, perfect for busy mornings.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 2 eggs
  • 1/2 avocado, sliced
  • 1/4 cup black beans
  • 1/4 cup diced tomatoes
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a pan over medium heat.
  2. Cook the eggs to your preference—scrambled, fried, or poached.
  3. In a bowl, place the cooked quinoa as your base.
  4. Arrange your eggs on top, followed by avocado slices, black beans, and diced tomatoes.
  5. Season with salt and pepper to taste.
  6. Serve immediately and enjoy!

Notes

For extra flavor, consider adding hot sauce or a squeeze of lime. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition