Grab ‘n Go Breakfasts
A medley of wholesome ingredients to create delicious and nutritious breakfasts perfect for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 20 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Oats
- 4 Eggs
- 1 cup Greek yogurt
- 1 cup Whole wheat flour
- 1 cup Milk (dairy or plant-based)
- 1 cup Berries (fresh or frozen)
- 2 Bananas
- 1/2 cup Nuts and seeds
- 1/4 cup Honey or maple syrup
- 1 cup Spinach
- 1/2 cup Nut butter
- 1 tsp Baking powder
- 1 tsp Vanilla extract
- Optional: chocolate chips, cinnamon, or spices
Instructions
- Prepare your ingredients: Begin by pre-washing and chopping your fruits and vegetables as needed. Measure out your dry ingredients to make cooking smoother.
- Bake or blend: Depending on your chosen breakfasts, combine your ingredients in a bowl or blender as necessary. If you’re making baked items like muffins, be sure to pour the batter into lined muffin tins and bake as directed.
- Cool & store: Allow your breakfasts to cool completely. Store them in airtight containers, ensuring each portion is individually wrapped or labeled for easy grab-and-go access.
- Enjoy anytime: Keep these delicious breakfasts in the fridge or freezer for quick and healthy starts to your day—simply grab one each morning as you head out the door!
Notes
For the best results, use ripe bananas for sweetness and creaminess. Don’t skimp on baking powder for perfect texture.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 60mg
Find it online: https://www.topchoicerecipes.com/20-grab-n-go-breakfasts/