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25 Easy Make-Ahead Breakfasts

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A collection of 25 delicious and nutritious make-ahead breakfasts that simplify your mornings.

Ingredients

  • Eggs (large)
  • Oats (rolled or quick)
  • Milk (dairy or non-dairy)
  • Greek yogurt
  • Fresh fruits (bananas, berries, etc.)
  • Spinach
  • Cheese (cheddar, feta, etc.)
  • Whole grain bread or English muffins
  • Sausages or bacon (optional)
  • Nut butter (peanut, almond, etc.)
  • Honey or maple syrup
  • Spices (cinnamon, nutmeg, etc.)
  • Nuts and seeds (chia, flaxseeds, almonds, etc.)

Instructions

  1. Start by prepping your ingredients. Chop your chosen fruits and vegetables, and measure out your dry ingredients.
  2. For egg-based breakfast cups, whisk the eggs with seasonings. Mix in your diced veggies, your choice of cheese, and optional protein. Pour this mixture into a muffin tin and bake at 350°F (175°C) for about 20 minutes until the eggs are set.
  3. To make overnight oats, combine oats, milk, and your desired toppings in jars. Close the jars tightly and refrigerate them overnight.
  4. Blend Greek yogurt with fruits and a drizzle of honey until smooth for a creamy parfait.
  5. If you’re using bread or muffins, toast them just before serving. Top with nut butter, fresh fruits, or other spreads you love.
  6. After preparing your meals, let everything cool completely and store them in airtight containers.
  7. Don’t forget to label each container with the date to ensure you consume everything within a week.

Notes

Feel free to swap in some of your favorite ingredients or even try vegan substitutes to suit your dietary needs.

Nutrition

Find it online: https://www.topchoicerecipes.com/25-easy-make-ahead-breakfasts/