Quick Jalapeno Cheddar Protein Bagels

Quick Jalapeno Cheddar Protein Bagels are a delightful twist on a classic breakfast favorite. Recently, I stumbled upon this simple recipe that has quickly become a staple in my kitchen, especially on busy mornings. With the perfect blend of cottage cheese, sharp cheddar, and a spicy kick from fresh jalapeños, these bagels are not only satisfying but also packed with protein. Whether enjoyed with a spread or on their own, they make a fantastic breakfast or snack any time of the day. Plus, they’re an excellent way to introduce some heat and flavor into your regular bagel routine!

Why You’ll Love This Dish

These Quick Jalapeno Cheddar Protein Bagels are so much more than just baked goods. They’re quick to make, budget-friendly, and packed with nutrients—making them ideal for any occasion. Whether you’re prepping for a family brunch or just seeking a wholesome late-night snack, these bagels tick all the boxes. The combination of cottage cheese and whole wheat flour not only boosts the protein content but also gives them a delightful chewy texture.

"I made these for brunch, and my kids devoured them! They had just the right amount of spice without being overwhelming. A new family favorite!" – A satisfied home cook

Step-by-Step Overview

Making these bagels is super straightforward. Start by gathering your ingredients and preheating your oven. Then, mix all the ingredients in a large bowl until you form a cohesive dough. Shape the dough into bagels and transfer them to a baking sheet before popping them into the oven. In just 20-25 minutes, you’ll have golden, cheesy bagels ready to enjoy!

What You’ll Need

Here’s your ingredient list for these tasty bagels:

  • 2 cups cottage cheese
  • 2 cups whole wheat flour
  • 1 cup shredded cheddar cheese
  • 2-3 jalapeños, diced
  • 2 eggs
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder

Feel free to swap in low-fat cottage cheese or different types of cheese if you’re looking to customize.

Quick Jalapeno Cheddar Protein Bagels

Directions to Follow

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the cottage cheese, whole wheat flour, cheddar cheese, diced jalapeños, eggs, baking powder, salt, and garlic powder. Mix well until everything is thoroughly combined.
  3. Use your hands to shape the dough into bagel forms.
  4. Place the formed bagels onto a parchment-lined baking sheet.
  5. Bake for 20-25 minutes, or until the bagels are golden brown and delicious.
  6. Allow them to cool for a few minutes and then enjoy!

Best Ways to Enjoy It

These Quick Jalapeno Cheddar Protein Bagels are incredibly versatile! Serve them warm with your favorite spreads, like cream cheese or avocado, for a satisfying breakfast. Pair them with a side of fresh fruit or a simple salad for a light lunch. They also work great as a base for a breakfast sandwich loaded with eggs and spinach!

Storage and Reheating Tips

To keep your bagels fresh, store any leftovers in an airtight container in the fridge. They should last for about 3-4 days. For longer storage, consider freezing them. Just pop them in a freezer bag, and they will stay good for 2-3 months. When it comes time to enjoy them again, you can reheat them in the toaster or oven for that freshly baked taste!

Helpful Cooking Tips

  1. Make sure your cottage cheese is well-drained to avoid a soggy dough.
  2. For an extra kick, keep the seeds in the jalapeños, or try adding a pinch of cayenne pepper.
  3. If you find the dough too sticky, sprinkle a little more flour while kneading.

Recipe Variations

Get creative with these bagels! Consider adding finely chopped green onions or herbs like cilantro for added flavor. You can also substitute the cheddar cheese for pepper jack for a spicier version. Want to make them dairy-free? Swap in almond or soy yogurt for the cottage cheese.

Frequently Asked Questions

How long does it take to prepare these bagels?
The total preparation and baking time is around 30-35 minutes, making it a quick option for busy mornings!

Can I make these bagels ahead of time?
Absolutely! You can prepare the dough and shape the bagels the night before. Just cover and refrigerate, then bake them fresh in the morning.

Are there any good substitutes for the whole wheat flour?
Yes, you can use all-purpose flour or a gluten-free blend, though this may change the texture slightly.

Quick Jalapeno Cheddar Protein Bagels

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Quick Jalapeno Cheddar Protein Bagels

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Delightful bagels infused with jalapenos and cheddar, packed with protein and perfect for any meal.

  • Author: topchoicerecipesgmail-com
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups cottage cheese
  • 2 cups whole wheat flour
  • 1 cup shredded cheddar cheese
  • 23 jalapeños, diced
  • 2 eggs
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the cottage cheese, whole wheat flour, cheddar cheese, diced jalapeños, eggs, baking powder, salt, and garlic powder. Mix well until everything is thoroughly combined.
  3. Use your hands to shape the dough into bagel forms.
  4. Place the formed bagels onto a parchment-lined baking sheet.
  5. Bake for 20-25 minutes, or until the bagels are golden brown and delicious.
  6. Allow them to cool for a few minutes and then enjoy!

Notes

Store leftovers in an airtight container in the fridge for 3-4 days, or freeze for 2-3 months.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 60mg

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