Easy Orzo Kale Salad with Lemon Vinaigrette

Are you looking for a fresh, wholesome salad that can effortlessly fit into any meal? I recently stumbled upon the Easy Orzo Kale Salad with Lemon Vinaigrette and couldn’t resist sharing it. Perfect as a main dish for lunch or a vibrant side for dinner, this dish delivers a delightful combination of textures and flavors. The nutty orzo complements the crunchy kale, while the bright lemon vinaigrette lifts everything up to create a truly special experience.

Why You’ll Love This Dish

There are countless reasons to whip up this Easy Orzo Kale Salad. Not only is it a breeze to prepare—perfect for busy weeknights—but it’s also budget-friendly, making it a fantastic choice for family dinners or meal prep for the week ahead. The salad is nutritious, colorful, and absolutely satisfying, with the kale providing a hearty base and the orzo adding a touch of comfort.

"This salad has become my go-to for quick lunches! The flavors are bright, and it keeps well in the fridge." – A Happy Home Cook

Preparing Easy Orzo Kale Salad with Lemon Vinaigrette

Creating this delicious salad is simple. You’ll start by cooking the orzo pasta, allowing that to cool slightly. Then, you’ll toss it with the fresh ingredients like kale, cherry tomatoes, and feta cheese. Meanwhile, a quick lemon vinaigrette is whisked together and drizzled to marry all those vibrant flavors. Voila! Your refreshing salad is ready in just a few steps.

What You’ll Need

Gather these items for your Easy Orzo Kale Salad:

  • 1 cup orzo pasta
  • 2 cups kale, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Feel free to substitute quinoa for an unexpected twist or use any cheese of your choice if feta isn’t available. You can also swap in other veggies like bell peppers or cucumbers based on your preference!

Easy Orzo Kale Salad with Lemon Vinaigrette

Step-by-Step Instructions

Here’s how to make your salad in just a few simple steps:

  1. Bring a pot of salted water to a boil. Add the orzo pasta and cook according to the package instructions. Once cooked, drain and let it cool for a few minutes.
  2. In a large bowl, combine the cooled orzo with chopped kale, halved cherry tomatoes, thinly sliced red onion, and crumbled feta cheese.
  3. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  4. Drizzle the vinaigrette over the salad and gently toss to ensure even coating.
  5. Serve immediately for a fresh crunch or allow it to sit in the refrigerator for up to an hour. This allows the flavors to meld beautifully.

Best Ways to Enjoy It

When serving your Easy Orzo Kale Salad, consider plating it beautifully in a wide, shallow bowl to show off its vibrant colors. Pair it with grilled chicken or shrimp for proteins, or keep it vegetarian with roasted chickpeas for a fulfilling meal. This salad pairs wonderfully with a crisp Sauvignon Blanc or a refreshing lemonade for a delightful balance.

How to Store

Got leftovers? No problem! Store your Easy Orzo Kale Salad in an airtight container in the refrigerator for up to three days. While it’s best enjoyed fresh, you can safely eat it for a quick lunch the next day. To prevent the salad from wilting, keep the vinaigrette separate until ready to enjoy.

Helpful Cooking Tips

  • Cook to Al Dente: Make sure not to cook the orzo too soft; it should be al dente to hold up well in the salad.
  • Chill the Ingredients: If time allows, chill your veggies beforehand for an extra refreshing crunch.
  • Make Ahead: This salad is perfect for meal prep. Just keep the vinaigrette separate until serving.

Recipe Variations

Feel free to experiment with your Easy Orzo Kale Salad! For a Mediterranean twist, add olives or sun-dried tomatoes. Want it spicier? Toss in some jalapeños or a sprinkle of red pepper flakes. For a nutty flavor, top with toasted almonds or walnuts. The possibilities are endless!

Easy Orzo Kale Salad with Lemon Vinaigrette

Frequently Asked Questions

How long does it take to prepare this salad?
Prep time is about 10 minutes, with an additional 10-15 minutes to cook the orzo.

Can I make this salad ahead of time?
Yes! You can prepare the salad a few hours in advance. Just keep the dressing separate until you’re ready to serve to maintain freshness.

What can I use instead of feta cheese?
If feta isn’t your favorite, goat cheese or even mozzarella can serve as great alternatives.

Ready to make your Easy Orzo Kale Salad with Lemon Vinaigrette? Dive in, and enjoy the delightful flavors and textures in every bite!

Print

Easy Orzo Kale Salad with Lemon Vinaigrette

easy orzo kale salad with lemon vinaigrette 2026 02 15 233300 1024x683 1 Top choice recipes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A fresh and wholesome salad combining nutty orzo, crunchy kale, and a bright lemon vinaigrette, perfect for meals or meal prep.

  • Author: topchoicerecipesgmail-com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Salad
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups kale, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Bring a pot of salted water to a boil. Add the orzo pasta and cook according to package instructions. Once cooked, drain and let it cool for a few minutes.
  2. In a large bowl, combine the cooled orzo with chopped kale, halved cherry tomatoes, thinly sliced red onion, and crumbled feta cheese.
  3. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  4. Drizzle the vinaigrette over the salad and gently toss to ensure even coating.
  5. Serve immediately or allow to sit in the refrigerator for up to an hour to meld flavors.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Keep vinaigrette separate until ready to serve.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 10mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star