Cheesy Muffin Tin Cottage Cheese Egg Bites are a delightful addition to your breakfast or brunch menu, bursting with flavor and nutrition. I discovered this fantastic recipe while on a quest for quick, protein-packed meals that also cater to busy mornings. With their fluffy texture and cheesy goodness, these egg bites quickly became a household favorite. Perfect for meal prep or a family gathering, they offer a deliciously simple way to get your serving of veggies and protein in one bite.
Why You’ll Love This Dish
These Cheesy Muffin Tin Cottage Cheese Egg Bites are more than just delicious; they are incredibly versatile and easy to make. They’re perfect for rushed weekday mornings or lazy weekend brunches when you want something wholesome without spending hours in the kitchen. The combination of eggs, cottage cheese, and your favorite vegetables creates a meal that satisfies both hunger and taste buds.
“I whipped these up for a brunch, and everyone kept asking for the recipe! They were so easy to make, and I loved the cheesy, fluffy texture with the burst of veggies. Definitely a keeper!” – Anna, proud home cook
Step-by-Step Overview
Creating these cheesy egg bites is a breeze! Start by gathering your ingredients and preparing your muffin tin. Then, mix up your eggs and cottage cheese with any veggies you like. Pour everything into the muffin tin, pop it into the oven, and wait for the magic to happen. After a brief baking time, you’ll have delightful little bites of cheesy goodness ready to savor!
Gather These Items
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese (cheddar, mozzarella, or your preference)
- 1/2 cup diced vegetables (like bell peppers, spinach, or onions)
- Salt and pepper to taste
- Cooking spray or muffin tin liners
Feel free to swap in your favorite cheeses or vegetables! Spinach and feta can add a Mediterranean twist, or you could use diced tomatoes and Italian seasoning for an Italian flair.

Directions to Follow
- Preheat the oven to 375°F (190°C). Prepare your muffin tin by either spraying it with cooking spray or lining it with muffin liners.
- In a mixing bowl, whisk the 6 large eggs until they’re well beaten.
- Stir in the cottage cheese, shredded cheese, diced vegetables, and season with salt and pepper. Mix everything until it’s well combined.
- Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and just beginning to turn golden on top.
- Let them cool slightly before removing from the tin. Serve warm, or store in the fridge for easy meal prep.
Best Ways to Enjoy It
Cheesy Muffin Tin Cottage Cheese Egg Bites are fantastic on their own but even better with a side! Consider serving them with a fresh fruit salad, avocado slices, or a zesty salsa for a touch of flavor. They pair wonderfully with a hot cup of coffee or a refreshing smoothie.
Storage and Reheating Tips
To keep these egg bites at their best, store leftovers in an airtight container in the refrigerator for up to five days. Reheat them in the microwave for about 30-60 seconds, or place them in a toaster oven until warmed through. You can also freeze them for a longer shelf life; just be sure to wrap them tightly!
Helpful Cooking Tips
- Ensure you whisk the eggs well to create a fluffy texture.
- For added flavor, consider sprinkling herbs like chives or cilantro into the egg mixture.
- If you’re making a large batch and freezing, allow them to cool completely before freezing to prevent sogginess.
Creative Twists
Looking to switch things up? Here are a few variations to try:
- Swap cottage cheese for Greek yogurt for a tangy twist.
- Add cooked bacon or sausage for a heartier option.
- Experiment with different spices, such as cumin or smoked paprika, for unique flavor profiles.
Frequently Asked Questions
How long do these egg bites last?
These Cheesy Muffin Tin Cottage Cheese Egg Bites can be stored in the refrigerator for up to five days in an airtight container. They freeze well for longer storage.
Can I use egg substitutes?
Yes! Feel free to use an egg substitute if you’re looking for a lower-cholesterol option. Just ensure the texture aligns with your expectations.
What vegetables are best in these egg bites?
You can use a variety of vegetables depending on your preference! Bell peppers, spinach, onions, and even zucchini all work wonderfully for adding flavor and nutrition.

Enjoy transforming your mornings with these easy-to-make, Cheesy Muffin Tin Cottage Cheese Egg Bites! Perfectly fluffy, savory, and packed with nutrients, they check all the boxes for a wholesome breakfast option. Happy cooking!
PrintCheesy Muffin Tin Cottage Cheese Egg Bites
Delightful, fluffy egg bites packed with cottage cheese, veggies, and cheese, perfect for breakfast or meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese (cheddar, mozzarella, or your preference)
- 1/2 cup diced vegetables (like bell peppers, spinach, or onions)
- Salt and pepper to taste
- Cooking spray or muffin tin liners
Instructions
- Preheat the oven to 375°F (190°C). Prepare your muffin tin by either spraying it with cooking spray or lining it with muffin liners.
- In a mixing bowl, whisk the 6 large eggs until well beaten.
- Stir in the cottage cheese, shredded cheese, diced vegetables, and season with salt and pepper. Mix until well combined.
- Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and just beginning to turn golden on top.
- Let them cool slightly before removing from the tin. Serve warm or store in the fridge for easy meal prep.
Notes
For added flavor, consider sprinkling herbs like chives or cilantro into the egg mixture. You can also swap cottage cheese for Greek yogurt or add cooked bacon or sausage for a heartier option.
Nutrition
- Serving Size: 1 muffin bite
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 200mg









