One of the great joys of cooking is discovering uncomplicated, delicious recipes that can easily become family favorites. I stumbled upon this Honey-Garlic Chicken & Brussels Sprouts Skillet during a busy week when I craved something comforting yet easy to prepare. With its sweet and savory sauce and colorful veggies, this dish quickly became a staple in my meal rotation. The beauty of this recipe lies in its simple ingredients and quick cooking time, giving you a wholesome meal on the table in no time. Perfect for a weeknight dinner or a delightful family brunch, it’s a dish that’s sure to please everyone at the table.
Why Make This Recipe
What’s not to love about a one-pan meal that’s kid-approved and packed with flavor? This Honey-Garlic Chicken & Brussels Sprouts Skillet is ideal for those hectic weeknights when you want a satisfying dish without a major hassle. Not only is it budget-friendly, but it also delivers on the taste front with its perfect blend of sweetness from honey and savory notes from garlic and soy sauce.
“I made this for dinner last night, and my kids gobbled it up! The honey-garlic sauce is a game-changer!” – A happy home cook
Whether you’re meal prepping for the week or looking to impress guests, this recipe fits the bill. It’s wholesome, colorful, and bursting with flavor, making it the ideal addition to your mealtime repertoire.
How to Make Honey-Garlic Chicken & Brussels Sprouts Skillet
Let’s break down how this dish comes together. Start by prepping your ingredients, so everything is within reach. The cooking process flows like this: first, you’ll prepare a mouthwatering honey-garlic sauce. Next, sauté Brussels sprouts until tender, then pan-sear the chicken until perfectly golden. Finally, you’ll combine it all with the sauce and let the flavors meld together in a sweet, savory symphony.
Ingredients
Gather These Items for the Perfect Honey-Garlic Chicken & Brussels Sprouts Skillet:
- 1 pound chicken breast (cut into bite-sized pieces)
- 2 cups Brussels sprouts (halved)
- 1/4 cup honey
- 1/4 cup soy sauce (use low sodium if preferred)
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon ginger (minced)
- Salt and pepper (to taste)
- 1 tablespoon sesame seeds (optional)
- Chopped green onions (for garnish, optional)
Feel free to substitute chicken with tofu or shrimp for a different protein option! Additionally, swap out Brussels sprouts for green beans or broccoli to mix things up.

Directions to Follow
Prep Your Ingredients: Begin by cutting the chicken into bite-sized pieces and halving the Brussels sprouts. Mince the garlic and ginger, and have your sauces ready.
Make the Honey-Garlic Sauce: In a small bowl, whisk together the honey, soy sauce, minced garlic, and ginger. Set this delicious sauce aside for later.
Sauté the Brussels Sprouts: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the Brussels sprouts, seasoning them with salt and pepper. Sauté for about 5-7 minutes until they are tender and slightly caramelized. Remove from the pan and set them aside.
Cook the Chicken: In the same skillet, add the remaining olive oil. Toss in the chicken pieces, seasoning with salt and pepper. Cook for about 6-8 minutes until the chicken is golden brown and cooked through.
Combine and Simmer: Return the Brussels sprouts to the skillet. Pour the honey-garlic sauce over everything and stir to combine. Let the mixture simmer for another 2-3 minutes, allowing those wonderful flavors to meld.
Garnish and Serve: Transfer the dish to a serving plate and, if you want, sprinkle with sesame seeds and chopped green onions before serving. Enjoy warm!
Best Ways to Enjoy It
When serving your Honey-Garlic Chicken & Brussels Sprouts Skillet, consider pairing it with fluffy rice or quinoa to soak up the delicious sauce. For a lighter twist, serve it over a bed of mixed greens or cauliflower rice. Don’t forget to complement this dish with a refreshing drink—maybe a light iced tea or sparkling water with a slice of lemon would work beautifully!
How to Store
To keep your delicious leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy leftovers, reheat them in the microwave or on the stovetop over low heat. Be mindful not to overcook the chicken during reheating to keep it juicy!
Helpful Cooking Tips
- Ensure your chicken is cut into uniform pieces for even cooking.
- For added depth, consider adding a splash of sesame oil to the skillet when cooking the chicken.
- Don’t be afraid to play with additional veggies! Carrots or bell peppers can also add great color and texture.
Recipe Variations
Want to switch things up? You could try using maple syrup instead of honey for a different sweet note, or add a splash of rice vinegar for some acidity. For a spicier kick, toss in some red pepper flakes or sriracha! It’s easy to adapt this recipe to fit your flavor preferences.
Frequently Asked Questions
How long does it take to prepare this dish?
It takes about 15 minutes to prep and 15-20 minutes to cook, making it ready in under 40 minutes!
Can I make this gluten-free?
Absolutely! Just substitute the soy sauce with tamari, which is a gluten-free alternative.
Is it safe to store leftovers?
Yes! As long as the dish is cooled down and stored in an airtight container, it will stay fresh for up to 3 days in the refrigerator.
PrintHoney-Garlic Chicken & Brussels Sprouts Skillet
A vibrant one-pan meal featuring tender chicken and Brussels sprouts in a sweet and savory honey-garlic sauce, perfect for weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Gluten-Free, Dairy-Free
Ingredients
- 1 pound chicken breast (cut into bite-sized pieces)
- 2 cups Brussels sprouts (halved)
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon ginger (minced)
- Salt and pepper (to taste)
- 1 tablespoon sesame seeds (optional)
- Chopped green onions (for garnish, optional)
Instructions
- Prep your ingredients: Cut the chicken into bite-sized pieces and halve the Brussels sprouts. Mince the garlic and ginger, and have your sauces ready.
- Make the honey-garlic sauce: Whisk together the honey, soy sauce, minced garlic, and ginger in a small bowl and set aside.
- Sauté the Brussels sprouts: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the Brussels sprouts, season with salt and pepper, and sauté for about 5-7 minutes until tender and caramelized. Remove and set aside.
- Cook the chicken: Add the remaining olive oil to the skillet and toss in the chicken pieces, seasoning with salt and pepper. Cook for about 6-8 minutes until golden brown and cooked through.
- Combine and simmer: Return the Brussels sprouts to the skillet, pour the honey-garlic sauce over everything, stir to combine, and let simmer for 2-3 minutes to meld flavors.
- Garnish and serve: Transfer to a plate and sprinkle with sesame seeds and chopped green onions before serving warm.
Notes
For a different protein, substitute chicken with tofu or shrimp. You can also swap Brussels sprouts for green beans or broccoli.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg










