Amber Shae
A vibrant and flavorful dish featuring amber rice, fresh vegetables, and your choice of protein, perfect for busy weeknights or casual brunches.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cooked amber rice
- 1 cup diced vegetables (bell peppers, carrots, zucchini)
- 1 cup cooked protein (chicken, tofu, or beans)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Toss in the diced vegetables and cook for 5-7 minutes until tender yet vibrant.
- Stir in your choice of cooked protein along with cumin, salt, and pepper, and heat for 3-5 minutes.
- Fold in the cooked amber rice and cook for an additional 2-3 minutes to meld flavors.
Notes
Serve hot topped with fresh herbs, a dollop of yogurt, or some toasted nuts for extra flavor and texture. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://www.topchoicerecipes.com/amber-shae/