Baked Chicken Breast
A quick and easy baked chicken breast recipe that is juicy, flavorful, and perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry using paper towels for crispier skin.
- Mix together olive oil, garlic powder, paprika, salt, and pepper in a bowl until fully combined.
- Rub the mixture evenly over each chicken breast.
- Arrange the chicken breasts on a greased baking sheet so they’re not overcrowded.
- Bake in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing.
- Garnish with fresh herbs if desired and serve hot.
Notes
For a spicy kick, add cayenne pepper or chili powder. This dish can also be paired with various sides like roasted veggies or garlic butter pasta.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 62g
- Cholesterol: 150mg