Baked Garlic Herb Chicken Thighs
A quick and flavorful dish of chicken thighs marinated in garlic and fresh herbs, baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 4 cloves garlic, minced
- Fresh herbs (rosemary, thyme, or parsley), chopped
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine minced garlic, chopped fresh herbs, olive oil, salt, and pepper to create a marinade.
- Place the chicken thighs in a baking dish and pour the marinade over them.
- Let the chicken marinate for at least 30 minutes.
- Bake the chicken for 25-30 minutes until fully cooked.
- Serve hot with your favorite side dishes.
Notes
Use fresh herbs for the best flavor, and consider marinating overnight for more intense flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg