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Banana Oatmeal Muffins

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Deliciously moist Banana Oatmeal Muffins made with ripe bananas and rolled oats, perfect for breakfast, snacks, or dessert.

Ingredients

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  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1/2 cup milk (or plant-based milk)
  • 1/4 cup maple syrup (optional)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Pinch of salt
  • Optional add-ins (chocolate chips, blueberries, nuts)

Instructions

  1. Preheat your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or greasing it.
  2. In a large mixing bowl, combine the mashed bananas, rolled oats, and milk. If you’d like, add the maple syrup at this stage.
  3. Stir in the vanilla extract, baking powder, baking soda, cinnamon, and a pinch of salt. Mix until everything is well combined.
  4. If desired, fold in optional add-ins such as chocolate chips or blueberries.
  5. Spoon the muffin batter evenly into the prepared muffin cups, filling each about 2/3 full.
  6. Bake for 15-20 minutes. To check for doneness, insert a toothpick into the center of a muffin; it should come out clean.
  7. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Notes

Store the muffins in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. For longer storage, freeze in a freezer-safe bag for up to three months.

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