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Best Smothered Chicken and Rice

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A comforting dish of tender chicken in a rich, creamy sauce served over fluffy rice, perfect for family dinners.

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. In a large skillet over medium-high heat, heat the olive oil. Add the chicken and cook for about 5-7 minutes on each side until golden brown. Remove from the skillet and set aside.
  3. In a separate saucepan, bring chicken broth and salt to a boil. Add in the rice, cover, and let it simmer for 15-20 minutes, fluffing with a fork once cooked.
  4. In the same skillet, melt the butter over medium heat. Sprinkle in the flour and whisk to create a roux. Gradually pour in the milk and chicken broth, whisking until thickened.
  5. Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted and creamy.
  6. Return the chicken to the skillet, spoon the sauce over the top, and serve over rice. Garnish with chopped parsley.

Notes

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F. For a tangy twist, add lemon juice to the sauce before serving.

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