Better Than Starbucks Egg Bites
A quick and easy recipe for fluffy egg bites packed with flavor and protein, perfect for breakfast or a snack.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 10 eggs
- 1/2 cup milk or cream
- 1 cup shredded cheddar cheese
- 1/2 cup chopped vegetables (bell peppers, tomatoes, onions)
- 1/2 cup cooked, crumbled bacon or sausage (optional)
- 1/2 cup chopped turkey (optional)
- Salt and pepper to taste
- Non-stick cooking spray
Instructions
- Preheat your oven to 350°F (175°C).
- Spray a muffin tin with non-stick cooking spray.
- Chop any vegetables you plan on using. If using bacon, pre-cook it and chop it.
- Whisk together the eggs, milk or cream, salt, and pepper in a medium mixing bowl until fully combined.
- Place chopped veggies, meat, and cheese into each muffin tin cavity.
- Pour or spoon the egg mixture into the muffin tin, filling each cup about 3/4 full.
- Stir each muffin cavity gently with a fork.
- Bake for about 12-18 minutes, or until set and golden.
- Allow to cool for a few minutes, then loosen and remove from the tin.
- Serve warm.
Notes
Customize with your favorite vegetables or cheeses. For a lighter version, substitute whole eggs with egg whites.
Nutrition
- Serving Size: 1 egg bite
- Calories: 100
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 180mg