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Blueberry Chia Breakfast Bowl

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A nourishing breakfast bowl made with chia seeds, almond milk, and tart blueberries, perfect for a healthy start to your day.

Ingredients

Scale
  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk (or coconut milk)
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • Pinch of cinnamon
  • 1 cup fresh or frozen blueberries
  • 2 tablespoons water
  • 1 tablespoon maple syrup (for compote)
  • Squeeze of lemon juice (about 1/2 lemon)
  • 1/2 cup plain Greek yogurt
  • Extra fresh blueberries for topping
  • Granola (optional)
  • Sliced almonds (optional)

Instructions

  1. In a jar or bowl, combine chia seeds, almond milk, vanilla extract, 1 tablespoon maple syrup, and a pinch of cinnamon. Stir until well mixed.
  2. Let the mixture sit for 5 minutes, then stir again. After another 10 minutes, mix one more time to prevent clumping.
  3. Cover the jar and refrigerate overnight or for at least 4 hours.
  4. In a small pot, mix blueberries, water, 1 tablespoon maple syrup, and lemon juice. Heat over medium for about 5-7 minutes, until the berries burst and the mixture thickens.
  5. Remove the compote from heat and let it cool to room temperature.
  6. Once the chia pudding is ready, add a splash more almond milk if it’s too thick and stir well.
  7. Spoon the blueberry compote over the chia pudding.
  8. Add a dollop of Greek yogurt on top, finishing with fresh blueberries, granola, and sliced almonds if desired.
  9. Serve immediately.

Notes

Can be stored in an airtight container in the refrigerator for up to five days. Feel free to use different fruits or dairy-free yogurt options.

Nutrition

Find it online: https://www.topchoicerecipes.com/blueberry-chia-breakfast-bowl-3/