Creating the perfect breakfast can set the tone for the entire day, and one of my favorite go-to recipes is for Breakfast Egg Muffins. These delightful bites are not just easy to whip up, but they’re also versatile, healthy, and bursting with flavor. I stumbled upon this recipe during a busy week when I needed something quick, nutritious, and satisfying that would please my family. Trust me, once you try these egg muffins, you’ll wonder how you ever lived without them!
Why You’ll Love This Dish
If you’re looking for a breakfast that meets the needs of a busy lifestyle while being delicious and nutritious, then these Breakfast Egg Muffins are perfect for you. They’re quick to prepare, making them ideal for weekday mornings. Plus, their individual portion sizes are great for meal prep—just pop one in the microwave, and you’re ready to go!
"These egg muffins are a game-changer for my mornings! A delicious way to sneak in veggies, and they reheat perfectly. My kids love them, too!" — A satisfied home cook
The Cooking Process Explained
Making these Breakfast Egg Muffins is a breeze! You’ll start by prepping your ingredients, mixing them, and then pouring the egg mixture into a muffin tin. Bake them until they’re set, and voilà! You have a delicious breakfast ready to brighten your day. It’s a straightforward process that yields tasty results, making it perfect whether you’re hosting brunch or just cooking for yourself.
Gather These Items
Here’s what you’ll need to make these scrumptious muffins:
- Extra-virgin olive oil (for greasing the pan)
- 2 cups diced red bell pepper (about 2 medium)
- ½ cup chopped scallions
- 9 large eggs
- 1 garlic clove (grated)
- Heaping ½ teaspoon sea salt
- Freshly ground black pepper to taste
- 3 tablespoons all-purpose flour
- ¾ teaspoon baking powder
- ⅓ cup crumbled feta cheese

Step-by-Step Instructions
Ready to get cooking? Follow these easy steps:
- Preheat your oven to 350°F (175°C).
- Grease a nonstick muffin tin generously with olive oil.
- Evenly distribute the diced red bell pepper and chopped scallions among the muffin cups.
- In a large bowl, whisk together the eggs until well beaten.
- Add the grated garlic, salt, and several grinds of black pepper to the egg mixture and mix well.
- Sprinkle the flour and baking powder over top, incorporating thoroughly.
- Divide the egg mixture evenly into the muffin cups, using about a scant ¼ cup for each.
- Top each muffin cup with crumbled feta cheese.
- Bake in the preheated oven for 22 to 24 minutes or until the eggs are set and a golden hue forms on top.
- Allow the muffins to cool slightly before carefully removing them from the pan.
Best Ways to Enjoy It
These Breakfast Egg Muffins are delightful on their own, but you can elevate your breakfast experience with a few creative serving ideas. Pair them with a fresh side salad or a bowl of fruit to add a refreshing crunch. Drizzle with a bit of hot sauce or serve with a dollop of Greek yogurt for a creamy complement. And don’t forget a steaming cup of coffee or a refreshing green smoothie on the side.
Storage and Reheating Tips
Wondering how to keep your egg muffins fresh? Store leftovers in an airtight container in the fridge for up to four days. They also freeze wonderfully—just wrap them individually and pop them in the freezer. When you’re ready to enjoy, reheat in the microwave for about 30 seconds or until warmed through.
Helpful Cooking Tips
To ensure your Breakfast Egg Muffins are perfect every time, here are a few pro tips:
- Use fresh eggs for a fluffier texture.
- Feel free to experiment with different vegetables or cheeses based on what you have on hand.
- If you like a bit of spice, consider adding diced jalapeños or red pepper flakes to the egg mixture.
Recipe Variations
Looking to switch things up? Here are some creative variations you can try:
- Swap out the feta for sharp cheddar or goat cheese.
- Add cooked bacon or sausage for an extra protein boost.
- Include other vegetables like spinach, mushrooms, or zucchini for added nutrition.
Your Questions Answered
How long does it take to prep?
Preparing the ingredients takes about 10-15 minutes, making this a quick recipe!Can I use egg substitutes?
Absolutely! You can use liquid egg substitutes or silken tofu for a vegan version.How do I reheat these muffins?
You can microwave them for about 30-45 seconds or reheat them in the oven at 350°F (175°C) for about 10 minutes.

These Breakfast Egg Muffins will become a staple in your kitchen with their delicious flavor and customizable ingredients. Whether you’re stocking your fridge for the week or serving up a brunch spread, these little bites of joy are sure to impress!
PrintBreakfast Egg Muffins
Delicious and versatile Breakfast Egg Muffins that are perfect for a busy lifestyle. Easy to make and packed with flavor!
- Prep Time: 15 minutes
- Cook Time: 24 minutes
- Total Time: 39 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Extra-virgin olive oil (for greasing the pan)
- 2 cups diced red bell pepper (about 2 medium)
- ½ cup chopped scallions
- 9 large eggs
- 1 garlic clove (grated)
- Heaping ½ teaspoon sea salt
- Freshly ground black pepper to taste
- 3 tablespoons all-purpose flour
- ¾ teaspoon baking powder
- ⅓ cup crumbled feta cheese
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a nonstick muffin tin generously with olive oil.
- Evenly distribute the diced red bell pepper and chopped scallions among the muffin cups.
- In a large bowl, whisk together the eggs until well beaten.
- Add the grated garlic, salt, and several grinds of black pepper to the egg mixture and mix well.
- Sprinkle the flour and baking powder over top, incorporating thoroughly.
- Divide the egg mixture evenly into the muffin cups, using about a scant ¼ cup for each.
- Top each muffin cup with crumbled feta cheese.
- Bake in the preheated oven for 22 to 24 minutes or until the eggs are set and a golden hue forms on top.
- Allow the muffins to cool slightly before carefully removing them from the pan.
Notes
Best enjoyed with salad, fruit, hot sauce, or Greek yogurt. Store leftovers in an airtight container in the fridge for up to four days.
Nutrition
- Serving Size: 1 muffin
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg









