Breakfast Egg Muffins
Delicious and versatile Breakfast Egg Muffins that are perfect for a busy lifestyle. Easy to make and packed with flavor!
- Prep Time: 15 minutes
- Cook Time: 24 minutes
- Total Time: 39 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- Extra-virgin olive oil (for greasing the pan)
- 2 cups diced red bell pepper (about 2 medium)
- ½ cup chopped scallions
- 9 large eggs
- 1 garlic clove (grated)
- Heaping ½ teaspoon sea salt
- Freshly ground black pepper to taste
- 3 tablespoons all-purpose flour
- ¾ teaspoon baking powder
- ⅓ cup crumbled feta cheese
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a nonstick muffin tin generously with olive oil.
- Evenly distribute the diced red bell pepper and chopped scallions among the muffin cups.
- In a large bowl, whisk together the eggs until well beaten.
- Add the grated garlic, salt, and several grinds of black pepper to the egg mixture and mix well.
- Sprinkle the flour and baking powder over top, incorporating thoroughly.
- Divide the egg mixture evenly into the muffin cups, using about a scant ¼ cup for each.
- Top each muffin cup with crumbled feta cheese.
- Bake in the preheated oven for 22 to 24 minutes or until the eggs are set and a golden hue forms on top.
- Allow the muffins to cool slightly before carefully removing them from the pan.
Notes
Best enjoyed with salad, fruit, hot sauce, or Greek yogurt. Store leftovers in an airtight container in the fridge for up to four days.
Nutrition
- Serving Size: 1 muffin
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Find it online: https://www.topchoicerecipes.com/breakfast-egg-muffins/