Breakfast Meal Prep with Hashbrowns, Cheese, and Eggs
A hearty breakfast meal prep featuring crispy hash browns, cheesy goodness, colorful vegetables, and eggs, perfect for busy mornings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Hash browns
- Cheese
- Eggs
- Vegetables (like peppers, onions, etc.)
- Cooked meats (like bacon or sausage)
- Spices (like salt, pepper, paprika)
- Cooking oil or spray
Instructions
- Prepare the hash browns according to the package instructions or from scratch.
- Heat a bit of oil in a skillet over medium heat. Sauté the vegetables until they’re soft and fragrant.
- Stir in your cooked meats, then add the eggs, cooking until the eggs are thoroughly set.
- In a large bowl, combine the hash browns with the egg mixture. Mix in the cheese and your choice of spices to taste.
- Portion the mixture into meal prep containers for quick and easy breakfasts on the go.
Notes
Store in airtight containers in the refrigerator for up to 4 to 5 days. Can be frozen for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 100mg
Find it online: https://www.topchoicerecipes.com/breakfast-meal-prep-2/