Breakfast Sweet Potato is a delightful dish that combines the natural sweetness of the sweet potato with savory flavors of bacon and eggs, topped with melted cheese. I first stumbled upon this recipe during a lazy Sunday morning, when I craved something warm and comforting yet nutritious. The moment I took that first bite, I knew it was destined to become a breakfast staple in my home. Not only is this meal simple and quick to prepare, but it’s also incredibly satisfying, making it perfect for busy mornings or special brunch gatherings with friends and family.
Why You’ll Love This Dish
This Breakfast Sweet Potato is more than just a meal; it’s a warm hug on a plate. It’s perfect for any occasion—whether you’re whipping it up on a hectic weekday morning or serving it at a leisurely weekend brunch. The combination of ingredients is not only delicious but also budget-friendly and kid-approved, making it a versatile dish that pleases everyone at the table. There’s nothing like the aroma of bacon sizzling in the skillet, followed closely by a comforting sweetness from the baked sweet potato.
"This Breakfast Sweet Potato has officially replaced my usual breakfast routine! It’s filling but leaves you feeling light, and my kids ask for seconds—what more could I ask for?” – A satisfied home cook
Step-by-Step Overview
Making Breakfast Sweet Potato is a straightforward process. First, you’ll roast the sweet potato until it’s tender. While that bakes, you’ll cook the bacon in the same skillet you’ll use for the eggs. Once everything is ready, layer the ingredients together, adding cheese for that delicious melty goodness. It’s a simple, one-pan meal that combines all your breakfast favorites: sweet, savory, and cheesy. Let’s get started!
What You’ll Need
Gather these items for a delicious breakfast:
- 1 large sweet potato
- 2 slices of bacon
- 2 eggs
- 1/2 cup of shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- 1 tablespoon of olive oil
- Chopped green onions or parsley for garnish (optional)
Feel free to switch up the cheese or even the bacon. Turkey bacon or a plant-based alternative works well too.

Directions to Follow
- Preheat your oven to 400°F (200°C).
- Wash the sweet potato thoroughly. Pierce it multiple times with a fork. Place it on a baking sheet and bake for 45-60 minutes until tender.
- While the sweet potato bakes, cook the bacon in a skillet over medium heat until crispy. Remove it from the skillet and let it drain on paper towels.
- In the same skillet, crack the eggs and cook them to your desired doneness.
- When the sweet potato is finished, take it out of the oven and let it cool slightly. Once it’s cool, cut it open.
- Fluff the insides of the sweet potato with a fork. Layer in the cooked bacon, eggs, and shredded cheese.
- Season with salt and pepper to taste. Garnish with green onions or parsley if desired, and serve warm.
Best Ways to Enjoy It
When serving your Breakfast Sweet Potato, consider plattering it beautifully for guests or family. Pair with a crisp green salad for lunch or a refreshing fruit smoothie for a delightful brunch. Drizzling a bit of hot sauce or sriracha on top offers a zesty kick that balances out the sweetness of the potato.
How to Store
To keep your leftovers fresh, store any uneaten sweet potato in an airtight container in the refrigerator. They should stay good for about 3 days. To reheat, simply place them in the microwave until warmed through. For the best results, you can reheat in a skillet to retain the crispiness of the bacon and the texture of the sweet potato.
Helpful Cooking Tips
- When selecting your sweet potato, choose one that feels firm and has smooth skin.
- Make sure to pierce the sweet potato well to allow steam to escape while it bakes.
- If you want to save time, you can bake the sweet potato ahead of time and reheat it when ready to serve.
Recipe Variations
This Breakfast Sweet Potato is incredibly adaptable. Add toppings like avocado slices, or your favorite salsa for an extra punch. For a Mediterranean twist, swap the cheese for feta and add chopped olives. You can also personalize the dish by incorporating different veggies like bell peppers or spinach for added nutrition.
Frequently Asked Questions
1. How long does it take to prep this dish?
Preparing the sweet potato takes about 10 minutes, but the baking time is between 45-60 minutes. Plan for about an hour overall.
2. Can I use another type of potato?
Yes! While the flavor and texture will differ, you can substitute with regular potatoes or even zucchini for a low-carb option.
3. What’s the best way to reheat leftovers?
To retain the best texture, reheat in a skillet over medium heat. This keeps the bacon crispy and warms the potato evenly.
PrintBreakfast Sweet Potato
A delightful dish that combines the sweetness of sweet potato with savory bacon and eggs, topped with melted cheese.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 70 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 large sweet potato
- 2 slices of bacon
- 2 eggs
- 1/2 cup of shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- 1 tablespoon of olive oil
- Chopped green onions or parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potato thoroughly. Pierce it multiple times with a fork. Place it on a baking sheet and bake for 45-60 minutes until tender.
- While the sweet potato bakes, cook the bacon in a skillet over medium heat until crispy. Remove it from the skillet and let it drain on paper towels.
- In the same skillet, crack the eggs and cook them to your desired doneness.
- When the sweet potato is finished, take it out of the oven and let it cool slightly. Once it’s cool, cut it open.
- Fluff the insides of the sweet potato with a fork. Layer in the cooked bacon, eggs, and shredded cheese.
- Season with salt and pepper to taste. Garnish with green onions or parsley if desired, and serve warm.
Notes
This dish is versatile; feel free to switch up the cheese or bacon type. It can also be prepped ahead of time.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 195mg









