Breakfast Wraps
Delightful Breakfast Wraps filled with fluffy scrambled eggs, colorful bell peppers, and fresh spinach, all wrapped in soft tortillas.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large flour tortillas
- 6 eggs
- ¼ cup milk
- Salt to taste
- Pepper to taste
- 1 cup bell peppers, chopped
- 1 cup spinach, chopped
- 1 cup cheese (optional)
- 1 cup cooked meats (optional)
Instructions
- In a bowl, whisk together the eggs, milk, salt, and pepper until smooth.
- Heat a non-stick skillet over medium heat and scramble the egg mixture until fully cooked.
- Lay out the tortillas flat. Fill each with a generous portion of scrambled eggs along with your choice of vegetables, meats, or cheese.
- Carefully roll the tortillas tightly to form wraps, tucking in the sides as you go.
- Serve immediately, or wrap each one in foil for meal prep and refrigerate.
Notes
Great for meal prep; can be customized with various fillings. Best enjoyed fresh but can be refrigerated for up to 4 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 370mg
Find it online: https://www.topchoicerecipes.com/breakfast-wraps/