Cooking has always been a joy for me, especially when I discover simple recipes that pack a punch of flavor. One such treasure I stumbled upon is Cheesy Garlic Chicken Wraps. These delightful wraps are perfect for busy weeknights or as a quick snack when friends pop over. With a creamy, cheesy filling and the fresh crunch of spinach and tomatoes, they are sure to become a family favorite. Plus, the best part? They come together in just a few easy steps!
Why You’ll Love This Dish
When it comes to home cooking, Cheesy Garlic Chicken Wraps shine for several reasons. First, they are incredibly quick to prepare, making them ideal for any busy weeknight dinner. This recipe is also budget-friendly, using basic ingredients that you likely already have on hand. The combination of cheesy goodness with garlic is truly comforting; it will warm the hearts of both kids and adults alike.
“These wraps are my go-to for quick meals! So cheesy and satisfying!” — A Happy Home Cook
Step-by-Step Overview
Making Cheesy Garlic Chicken Wraps is a straightforward process. First, you’ll mix the chicken, cream cheeses, and spices in a bowl. Next, you’ll spread the chicken mixture onto tortillas and add fresh veggies. After rolling them up, a quick fry in the skillet will give them a crispy exterior, making for an irresistible treat.
What You’ll Need
Gather These Items:
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Feel free to swap out the mozzarella for a different cheese if that suits your taste better, or use Greek yogurt instead of sour cream for a lighter version.

Directions to Follow
- Start by combining the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper in a large bowl. Stir until everything is well blended.
- Lay out the large tortillas on a flat surface. Evenly divide the creamy chicken mixture onto each tortilla.
- Top each one with a handful of fresh spinach and diced tomatoes. If you like, sprinkle some chopped parsley for an extra pop of flavor.
- Roll the tortillas tightly, making sure the seam is on the bottom to hold everything in place.
- Heat olive oil in a skillet over medium heat. Place the wraps in the skillet and cook for 3-4 minutes on each side, or until they are golden brown and crispy.
- Once cooked, slice each wrap in half and serve them warm.
How to Serve Cheesy Garlic Chicken Wraps
These wraps are delightful served fresh out of the skillet. For a fun touch, you might consider offering a dipping sauce like ranch or marinara on the side. Pair them with a light salad or some crispy sweet potato fries to round out the meal. You could even serve them with a chilled drink like iced tea for a refreshing balance.
Storage and Reheating Tips
If you have leftovers (though it’s unlikely!), you can store them in an airtight container in the fridge for up to 3 days. To reheat, a quick fry in a skillet over medium heat will revive their crispy texture. You can also microwave them for a minute or two, but this may result in a softer wrap.
Extra Advice
For the ultimate cheesy experience, consider using a mix of cheeses, like sharp cheddar or pepper jack, to elevate the flavor. Additionally, it’s best to warm the tortillas slightly before filling them; this will make them more pliable for rolling.
Recipe Variations
Feeling adventurous? Try adding different vegetables like bell peppers or zucchini for extra nutrition. You can also spice things up by adding some cooked bacon or diced jalapeños for a kick. For a vegetarian option, substitute the chicken with sautéed mushrooms or lentils.
Frequently Asked Questions
Q: How long does it take to make Cheesy Garlic Chicken Wraps?
A: From start to finish, you’re looking at about 30 minutes, making this recipe perfect for those busy evenings.
Q: Can I freeze these wraps?
A: Yes, these wraps freeze well! Just make sure to wrap them tightly before storing in a freezer-safe bag. They’ll last for up to a month.
Q: What can I serve with these wraps?
A: They pair wonderfully with a fresh salad, roasted vegetables, or some crispy potato options.
Q: How can I make this recipe dairy-free?
A: You can use dairy-free cream cheese and mozzarella substitutes for a delicious alternative that retains the creamy texture.
PrintCheesy Garlic Chicken Wraps
Delightful wraps filled with a creamy, cheesy chicken mixture and fresh veggies, perfect for busy weeknights or as a quick snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: None
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Instructions
- Combine the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper in a large bowl. Stir until well blended.
- Lay out the tortillas on a flat surface. Evenly divide the chicken mixture onto each tortilla.
- Top each with spinach and diced tomatoes, and sprinkle parsley if desired.
- Roll the tortillas tightly, seam side down.
- Heat olive oil in a skillet over medium heat. Cook the wraps for 3-4 minutes on each side until golden brown and crispy.
- Slice each wrap in half and serve warm.
Notes
For a lighter version, substitute sour cream with Greek yogurt. Add different vegetables or cheeses for variation.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg









