This cookie dough cottage cheese mousse is a creamy, no-bake dessert that tastes indulgent but is secretly packed with protein. Made with simple ingredients, it’s smooth, sweet, and ready in just 5 minutes. Perfect for a healthy snack, dessert, or post-workout treat.
1 cup low-fat cottage cheese
1 tbsp almond butter (or peanut/cashew butter)
1 tbsp maple syrup (or honey)
½ tsp vanilla extract
2 tbsp vanilla protein powder (or unflavored)
Pinch of sea salt
1–2 tbsp mini chocolate chips
Step 1 – Combine Ingredients
Add cottage cheese, nut butter, maple syrup, vanilla, protein powder, and sea salt to a blender or food processor.
Step 2 – Blend Until Smooth
Blend on high speed until completely smooth and creamy (about 30–60 seconds). Scrape down the sides if needed.
Step 3 – Adjust Flavor
Taste the mixture and adjust sweetness or salt to your preference.
Step 4 – Add Mix-ins
Stir in mini chocolate chips by hand.
Step 5 – Serve and Chill
Spoon into jars or bowls. Eat immediately or chill for 30 minutes for a thicker mousse texture.
For thicker mousse, use full-fat cottage cheese.
For a vegan option, swap cottage cheese with unsweetened almond yogurt and use plant-based protein.
Store in airtight containers for up to 3 days in the fridge.
Freeze in silicone molds for up to 1 month; thaw before serving.