Creamy Sweet Potato and Ground Turkey Soup is a delightful blend of wholesome ingredients that impresses with every spoonful. I stumbled upon this recipe on a chilly evening when I craved comfort food that was not only satisfying but also nutritious. The combination of sweet potatoes, lean ground turkey, and coconut milk creates a tantalizing flavor profile that feels indulgent yet healthy. Whether you’re looking for a cozy dinner during the week or a heartwarming dish to share with family, this soup is sure to become a staple in your culinary repertoire.
Reasons to Try It
What makes this dish stand out is its versatility and ease of preparation. It’s family-friendly, budget-conscious, and can be made in just one pot, streamlining the cleanup process. The comforting flavors of sweet potatoes and the creaminess of coconut milk make it a perfect choice for busy weeknights while also being impressive enough for entertaining guests.
“Every time I make this soup, my family begs for seconds! It’s become our go-to meal for busy nights!” — A satisfied home cook
Step-by-Step Overview
This recipe flows smoothly from sautéing aromatic vegetables to simmering the turkey and sweet potatoes in a savory broth. The entire cooking process takes about 30 minutes, making it a quick and fulfilling option for any occasion. A blend of spices infuses the soup with flavor, and the addition of coconut milk at the end gives it that irresistibly creamy texture.
What You’ll Need
Gather these items for a delicious batch of Creamy Sweet Potato and Ground Turkey Soup:
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 1 can (15 oz) coconut milk
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil for cooking
Feel free to adjust the spices to your liking or substitute ground turkey with lean beef or even a vegetarian option like lentils for a meatless twist!

Directions to Follow
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and cook until it becomes translucent, stirring occasionally.
- Stir in the minced garlic and cook briefly until fragrant.
- Add the ground turkey. Cook until it’s browned, breaking it apart with a spoon.
- Toss in the diced sweet potatoes, cumin, paprika, salt, and pepper. Stir to combine the flavors.
- Pour in the broth and bring the mixture to a gentle boil. Reduce the heat and let it simmer for about 15 minutes, or until the sweet potatoes are tender.
- Finally, stir in the coconut milk and heat through. Serve warm and enjoy!

Best Ways to Enjoy It
For the perfect serving experience, ladle the soup into warm bowls and garnish with fresh herbs like cilantro or parsley for a pop of color. Pair this comforting dish with crusty bread for dipping or a fresh salad to balance the flavors. A light, crisp white wine like Sauvignon Blanc can also enhance your meal beautifully.
How to Store
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat until hot, adding a splash of broth or water if it thickens too much. For longer storage, consider freezing it for up to 3 months. Just remember to cool it completely before transferring it to freezer-safe containers.
Helpful Cooking Tips
- Ensure your sweet potatoes are cut into even pieces to guarantee they cook uniformly.
- For an extra layer of flavor, consider adding a splash of lime juice just before serving.
- If you’re in a rush, you can use pre-cooked ground turkey to cut down the cooking time.
Creative Twists
Experiment with this soup by adding different vegetables like kale or spinach for added nutrition. You could also swap the coconut milk for cashew cream or use vegetable broth for a lighter option. Additionally, topping the soup with avocado or crispy bacon can add delightful textures and flavors.
Frequently Asked Questions
What is the prep time for this soup?
Preparation should take around 10-15 minutes, depending on your chopping speed.
Can I make this soup in advance?
Absolutely! It tastes even better the next day as the flavors meld together.
How do I reheat leftovers safely?
Reheat on the stovetop over medium heat, stirring occasionally until warmed through. You can also use a microwave; just ensure it’s heated evenly.

This Creamy Sweet Potato and Ground Turkey Soup is not just a recipe; it’s a ticket to cozy evenings and satisfied appetites. Gather your ingredients and try it tonight to enjoy a bowl of warmth and nourishment!
PrintCreamy Sweet Potato and Ground Turkey Soup
A comforting blend of sweet potatoes, ground turkey, and coconut milk that is both nutritious and satisfying.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 1 can (15 oz) coconut milk
- 1 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and cook until translucent, stirring occasionally.
- Stir in the minced garlic and cook briefly until fragrant.
- Add the ground turkey and cook until browned, breaking it apart with a spoon.
- Toss in the diced sweet potatoes, cumin, paprika, salt, and pepper. Stir to combine.
- Pour in the broth and bring to a gentle boil. Reduce heat and simmer for about 15 minutes, until sweet potatoes are tender.
- Stir in the coconut milk and heat through. Serve warm and enjoy!
Notes
For added flavor, consider a splash of lime juice before serving. Great with crusty bread or a fresh salad.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 8g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 55mg








