Crispy Air Fryer Chicken Cutlets
Crispy Air Fryer Chicken Cutlets are a delightful meal that balances comfort food and healthier eating, made easy with an air fryer.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free if using gluten-free breadcrumbs
Ingredients
Scale
- 2 chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 egg
- 1 tablespoon olive oil or cooking spray
Instructions
- Preheat your air fryer to 380°F (193°C).
- In a mixing bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- In another bowl, beat the egg until blended.
- Take each chicken breast and dip it into the beaten egg, ensuring it’s fully coated.
- Coat each chicken breast with the breadcrumb mixture, pressing slightly to adhere.
- Lightly spray the air fryer basket with cooking oil to prevent sticking.
- Place the chicken cutlets in the basket in a single layer.
- Air fry for 10-12 minutes, flipping the cutlets halfway through until they are golden brown and fully cooked.
- Serve hot and enjoy!
Notes
For best results, ensure chicken pieces are of similar thickness for even cooking. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
Nutrition
- Serving Size: 1 cutlet
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg