Easy Chicken Breast Dinner
A flavorful and easy chicken breast recipe that can be customized with your favorite vegetables and seasonings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Skillet, Stir-frying
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 2 cups mixed vegetables (bell peppers, broccoli, onions)
- 2 tablespoons soy sauce (for stir-fries)
- 1 tablespoon fresh herbs (thyme, rosemary)
Instructions
- Preheat your oven to 400°F (200°C) if using the baking method.
- Season the chicken breasts with olive oil, garlic, salt, pepper, and paprika.
- For skillet meals: Heat olive oil in a skillet, add chicken, and cook until golden. Then add vegetables and stir until tender.
- For sheet pan meals: Arrange chicken and vegetables on a baking sheet, drizzle with olive oil, season, and bake for 25-30 minutes until cooked through.
- For stir-fries: Slice chicken into strips, cook until browned, then add vegetables and soy sauce, stirring until cooked through.
- Serve hot and enjoy!
Notes
For extra flavor, marinate the chicken for 30 minutes before cooking. Store leftovers in an airtight container in the refrigerator for up to four days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.topchoicerecipes.com/easy-chicken-breast-recipes-2/