Easy Egg Bites
Quick, versatile, and protein-packed egg bites perfect for breakfast, brunch, or snacking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 8 eggs
- 1/2 cup half-and-half or milk
- 1/4 cup diced green pepper
- 1/4 cup green onions
- 1/4 cup chopped spinach
- 3/4 cup diced ham or bacon (cooked), divided
- 3/4 cup shredded cheddar cheese, divided
- 1/4 tsp salt
- 1/8 tsp pepper
Instructions
- Preheat your oven to 350°F and lightly grease a muffin tin or silicone muffin cups.
- Chop the green peppers, green onions, spinach, and your choice of cooked bacon or ham.
- Divide the chopped green peppers, green onions, spinach, and 1/2 cup of the cooked meat equally among the muffin cups.
- In a medium mixing bowl, whisk together the eggs, half-and-half (or milk), salt, pepper, and 1/2 cup of the cheese.
- Pour the egg mixture evenly into each muffin cup, filling them about 3/4 full.
- Top each cup with the reserved bacon (or ham) and the remaining cheese.
- Bake in the preheated oven for 18-20 minutes. Check at the 18-minute mark; if the center is set, they’re done!
- Serve warm and enjoy!
Notes
For an even fluffier bite, thoroughly beat the eggs and incorporate air while whisking. You can customize the ingredients based on your preferences.
Nutrition
- Serving Size: 1 bite
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 300mg
Find it online: https://www.topchoicerecipes.com/easy-egg-bites/