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Easy High-Protein Breakfast Burrito

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Quick and nutritious breakfast burrito packed with protein from eggs, cottage cheese, and black beans, perfect for any morning.

Ingredients

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  • 4 large eggs
  • 1/2 cup cottage cheese
  • 1/2 cup cooked black beans
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped spinach
  • 1 avocado, sliced
  • 4 whole wheat tortillas
  • Salt and pepper to taste
  • Salsa or hot sauce for serving

Instructions

  1. In a bowl, whisk together the eggs, cottage cheese, salt, and pepper until combined.
  2. Heat a non-stick skillet over medium heat and pour in your egg mixture. Stir occasionally until the eggs are scrambled and fully cooked.
  3. Add in the black beans, diced bell peppers, and spinach, cooking just until everything is heated through.
  4. Lay a tortilla flat on your workspace and spoon the egg mixture down the center. Garnish with avocado slices.
  5. Carefully roll the tortilla tightly, folding in the ends to secure the filling. Repeat with any remaining tortillas.
  6. Serve warm, accompanied by salsa or hot sauce for dipping.

Notes

These burritos store well in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 2 months.

Nutrition

Find it online: https://www.topchoicerecipes.com/easy-high-protein-breakfast-burrito/