BLT Chicken Salad Lettuce Wraps
A light yet satisfying dish combining classic BLT flavors with hearty chicken salad, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup mayonnaise
- 1/4 cup cooked diced bacon
- 1/4 cup diced tomatoes
- 1/4 cup chopped lettuce
- Salt and pepper to taste
- Lettuce leaves for wrapping
Instructions
- In a mixing bowl, combine the shredded chicken, mayonnaise, diced bacon, diced tomatoes, and chopped lettuce.
- Mix everything together until well combined.
- Season to taste with salt and pepper.
- Spoon the chicken salad mixture onto the center of each lettuce leaf.
- Wrap the lettuce around the chicken salad and enjoy!
Notes
For a healthier twist, swap mayonnaise for Greek yogurt or use turkey bacon. Ensure chicken is finely shredded for the best texture.
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 50mg