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One-Bowl Baked Cinnamon Banana Breakfast

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A simple and soothing baked breakfast featuring ripe bananas and warm cinnamon, all made in one bowl.

Ingredients

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  • 3 Ripe Bananas (mashed well)
  • 1 cup All-Purpose Flour (or whole wheat as a substitute)
  • 1/4 cup Brown Sugar
  • 2 teaspoons Baking Powder
  • 1 teaspoon Ground Cinnamon
  • 1 pinch Salt
  • 1/2 cup Milk (or plant-based milk)
  • 1 teaspoon Vanilla Extract
  • 1 Egg
  • 1/2 cup Chopped Nuts (walnuts or pecans)
  • 1/2 cup Greek Yogurt
  • to taste Honey or Maple Syrup (for drizzling)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, mash the ripe bananas until smooth.
  3. Add the brown sugar, egg, milk, and vanilla extract to the banana mash. Mix well until everything is combined.
  4. In another bowl, combine all the dry ingredients: flour, baking powder, cinnamon, and salt.
  5. Gradually add the dry mixture to the wet mixture, stirring gently until just combined.
  6. Fold in the chopped nuts and Greek yogurt for an extra protein boost.
  7. Pour the batter into a greased baking dish and smooth the top with a spatula.
  8. Bake for 25-30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
  9. Once baked, let it cool slightly before drizzling with honey or maple syrup.

Notes

Use very ripe bananas for the best sweetness. You can replace the Greek yogurt with applesauce for a dairy-free version.

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