Easy Spinach Cottage Cheese Flat Bagels
A delicious and healthier take on traditional bagels, packed with spinach and cottage cheese, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of fresh spinach, chopped
- 1 cup of cottage cheese
- 1 cup of gluten-free flour (or regular flour)
- 1 egg
- 1 teaspoon of baking powder
- Salt and pepper to taste
- Optional: Garlic powder or onion powder for seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the chopped spinach, cottage cheese, egg, flour, baking powder, salt, and pepper in a mixing bowl. Mix until a dough forms.
- Shape the dough into bagel forms or flat rounds on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 20-25 minutes or until golden brown.
- Let cool slightly before serving. Enjoy your healthy bagels!
Notes
Chop spinach finely and consider adding fresh herbs for extra flavor. Allow bagels to rest post-baking to improve texture.
Nutrition
- Serving Size: 1 bagel
- Calories: 220
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg