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Gluten Free High Protein Pasta Salad

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A satisfying and refreshing gluten-free pasta salad packed with protein and vibrant veggies, perfect for quick dinners or meal prep.

Ingredients

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  • 2 cups gluten free pasta
  • 1 can chickpeas or 1 cup lentils
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, chopped
  • 1 bell pepper, diced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Cook the gluten-free pasta according to the package instructions. Be careful not to overcook!
  2. Rinse the pasta under cold water and drain it thoroughly.
  3. In a large bowl, combine the cooked pasta, chickpeas or lentils, cherry tomatoes, diced cucumber, chopped red onion, and bell pepper.
  4. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  5. Pour the dressing over the pasta salad and gently toss everything together until evenly coated.
  6. Serve the salad immediately or refrigerate it for later.

Notes

For best flavor, let the salad marinate for about an hour after tossing. You can also substitute veggies based on availability.

Nutrition

Find it online: https://www.topchoicerecipes.com/gluten-free-high-protein-pasta-salad/