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Greek Yogurt Chia Pudding

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A simple and nutritious Greek yogurt chia pudding that is perfect for breakfast, snacks, or dessert.

Ingredients

Scale
  • 1 cup plain Greek yogurt (2% or non-fat)
  • 3 tablespoons chia seeds
  • 1–2 tablespoons honey or maple syrup
  • 1/4 cup milk of choice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Fresh berries for topping (optional)
  • Sliced banana for topping (optional)
  • Peanut butter drizzle (optional)
  • Dark chocolate chips (optional)
  • Granola for topping (optional)

Instructions

  1. Grab a bowl or jar with a lid for mixing and storage.
  2. Add 1 cup of plain Greek yogurt to your container.
  3. Slowly sprinkle in 3 tablespoons of chia seeds while stirring to prevent clumping.
  4. Pour in 1/4 cup of milk, followed by 1 to 2 tablespoons of honey or maple syrup.
  5. Add 1/2 teaspoon of vanilla extract and a pinch of salt.
  6. Stir all ingredients together very well for about 1 minute, ensuring the chia seeds are evenly distributed.
  7. Cover the container and refrigerate for at least 4 hours or overnight for the best results.
  8. When you’re ready to dig in, give it another good stir and add your favorite toppings like fresh berries, peanut butter, or granola, and enjoy!

Notes

Leftover pudding can be refrigerated in an airtight container for up to 5 days. Add toppings just before serving for optimal texture.

Nutrition

Find it online: https://www.topchoicerecipes.com/greek-yogurt-chia-pudding/