Hawaiian BBQ Chicken
A delightful Hawaiian dish featuring succulent chicken thighs marinated in a sweet and tangy sauce with pineapple, ginger, and garlic.
- Prep Time: 30 minutes
- Cook Time: 16 minutes
- Total Time: 46 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Paleo
Ingredients
- Chicken thighs
- Soy sauce
- Ginger
- Garlic
- Brown sugar
- Pineapple juice
- Black pepper
- Vegetable oil
Instructions
- In a bowl, combine the soy sauce, grated ginger, minced garlic, brown sugar, pineapple juice, and black pepper to form a marinade.
- Add the chicken thighs, ensuring they are evenly coated and marinate for at least 30 minutes.
- Preheat your grill to medium-high heat.
- Remove the chicken from the marinade and discard any leftover marinade.
- Grill the chicken thighs for 6-8 minutes on each side or until they reach an internal temperature of 165°F.
- Serve the chicken with rice, a fresh salad, or grilled pineapple.
Notes
For added flavor, consider adding sesame oil to the marinade. To maintain moisture when reheating leftovers, use the oven instead of a microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 120mg
Find it online: https://www.topchoicerecipes.com/hawaiian-bbq-chicken/