Healthy Banana Oatmeal Pancakes
Fluffy, banana-packed pancakes that are quick to make and nutritious, perfect for breakfast or brunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 2 eggs
- 1 cup oats
- Mix-ins and toppings of your choice (e.g., vanilla, cinnamon, berries, nuts, etc.)
Instructions
- Preheat your skillet on low heat.
- Blend the bananas, eggs, and oats together in a blender on low speed until smooth.
- Grease the skillet with cooking spray, oil, or butter.
- Pour about 1/6 of the batter onto the skillet for each pancake.
- Let each pancake cook through on one side. Add mix-ins like walnuts or blueberries gently into the uncooked side before flipping.
- Flip the pancakes and cook the other side until golden brown.
- Repeat the cooking process until all the batter is used.
- Serve with syrup, butter, peanut butter, or your favorite toppings.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the skillet.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 70mg