Healthy Blueberry Pancakes
Fluffy pancakes loaded with juicy blueberries and creamy Greek yogurt, perfect for a nutritious breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 egg
- 3/4 cup lactose-free Greek yogurt
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup all-purpose gluten-free flour mix
- 1 1/2 teaspoons baking powder
- 1/2 cup blueberries, fresh or frozen
Instructions
- In a mixing bowl, whisk together the egg, Greek yogurt, maple syrup, and vanilla extract until smooth.
- Add in the gluten-free flour and baking powder. Stir gently to combine, being careful not to overmix.
- Carefully fold in the blueberries until they’re evenly distributed.
- Preheat a non-stick skillet over medium heat. Pour in about 1/4 cup of batter per pancake and cook until golden brown on each side, about 3-4 minutes per side.
- Serve warm with your favorite toppings and enjoy!
Notes
For a twist, add chopped nuts or spices. Store leftovers in an airtight container for up to three days or freeze for up to three months.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Find it online: https://www.topchoicerecipes.com/healthy-blueberry-pancakes/