Healthy Breakfast Plate
A delightful and balanced breakfast featuring creamy avocado, scrambled eggs, hearty sausage, and vibrant fruits.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 Avocado
- 2 slices Bread (for toast)
- 1 cup Cottage cheese
- 4 Morningstar sausage links
- 4 Eggs
- 1 tablespoon Honey
- 1 Banana
- 1 cup Raspberries
Instructions
- Toast the bread until golden brown.
- Mash avocado onto the hot toast and sprinkle with salt and pepper.
- Scoop out cottage cheese into a bowl and top it with sliced banana and a handful of raspberries.
- Cook the Morningstar sausage links according to the package instructions until they’re perfectly browned.
- Crack the eggs into a skillet and fry them to your liking—sunny-side up or scrambled.
- Drizzle honey over the cottage cheese if you prefer a touch of sweetness.
- Arrange all components neatly on a plate to create a beautiful and nourishing breakfast.
Notes
To store leftovers, keep components in separate airtight containers in the fridge for up to 3 days. Reheat sausage and eggs on low heat.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 370mg
Find it online: https://www.topchoicerecipes.com/healthy-breakfast-plate/