Healthy Chia Pudding
A quick and nutritious chia pudding that’s creamy and versatile, perfect for breakfast or a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 130 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 2 tablespoons maple syrup (or honey)
- 1/2 teaspoon vanilla extract
- Toppings of your choice (fresh fruits, nuts, granola, etc.)
Instructions
- In a bowl, mix together the chia seeds, almond milk, maple syrup, and vanilla extract.
- Stir well to ensure there are no clumps of chia seeds.
- Cover the bowl and place it in the refrigerator for at least 120 minutes, or overnight until the mixture thickens to a pudding-like consistency.
- Once set, serve in individual bowls and add toppings of your choice. Enjoy!
Notes
For best results, chill overnight to enhance texture and flavor. Adjust sweetness as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://www.topchoicerecipes.com/healthy-chia-pudding/