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Healthy Oatmeal Breakfast Bars

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Delicious and nutritious breakfast bars made with oats, honey, and customizable mix-ins for a perfect grab-and-go snack.

Ingredients

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  • 2 cups rolled oats
  • 1/2 cup honey or maple syrup
  • 1/2 cup peanut butter or almond butter
  • 1/2 cup mashed banana or applesauce
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/2 cup nuts or seeds (optional)
  • 1/2 cup dried fruit or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the rolled oats, honey or maple syrup, nut butter, mashed banana or applesauce, cinnamon, and vanilla extract until well blended.
  3. Optional: Gently fold in your preferred nuts or seeds along with any dried fruits or chocolate chips.
  4. Transfer the mixture to a greased baking dish. Press it down firmly and evenly.
  5. Bake for 20-25 minutes, or until the top is golden brown.
  6. Let the bars cool completely before cutting them into squares. Enjoy your healthy oatmeal breakfast bars!

Notes

Store in an airtight container at room temperature for up to a week, or freeze for up to three months.

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