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Hearty Blueberry Protein Muffins

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These hearty muffins are packed with protein and bursting with blueberries, making them a perfect quick breakfast or wholesome snack.

Ingredients

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  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 2 eggs
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup fresh or frozen blueberries

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a blender, combine rolled oats, cottage cheese, eggs, honey or maple syrup, and vanilla extract. Blend until smooth.
  3. In a large bowl, whisk together baking powder, baking soda, and salt.
  4. Pour the blended mixture into the bowl with the dry ingredients. Mix gently until just combined—avoid overmixing.
  5. Carefully fold in the blueberries, ensuring they remain intact.
  6. Scoop the batter into the muffin tin, filling each cup about 2/3 full.
  7. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted comes out clean.
  8. Allow the muffins to cool for a few minutes before transferring them to a wire rack.

Notes

Store in an airtight container at room temperature for up to three days. Refrigerate for up to a week or freeze for up to three months.

Nutrition

Find it online: https://www.topchoicerecipes.com/hearty-blueberry-protein-muffins/