High Protein Breakfast Bowls
A hearty and nutritious breakfast bowl packed with fluffy scrambled eggs, crispy bacon, and vibrant toppings, perfect for energizing your morning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Scrambling and Sautéing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 6 eggs
- 3 slices bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
- Salsa or hot sauce (for serving)
- Salt and pepper to taste
Instructions
- Cook the bacon in a skillet over medium heat until golden and crispy. Remove from skillet and set aside.
- Bake or air fry the hash brown patties according to package instructions until golden brown.
- Whisk the eggs with salt and pepper. Melt butter in the same skillet, pour in the eggs, and scramble for 2-3 minutes. Fold in cheese if desired.
- Divide scrambled eggs into bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro.
- Serve with salsa or hot sauce for an extra kick.
Notes
For a lighter option, swap bacon for turkey bacon or a plant-based alternative. Adjust cheeses for different flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 370mg
Find it online: https://www.topchoicerecipes.com/high-protein-breakfast-bowls/