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High-Protein Breakfast Burrito

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A flavorful and hearty breakfast burrito packed with breakfast sausage, scrambled eggs, and black beans, perfect for any morning!

Ingredients

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  • 1 pound breakfast sausage
  • 6 eggs
  • 1 can black beans, drained and rinsed
  • 1 cup cheese (or dairy-free option)
  • 4 flour tortillas
  • Salt, to taste
  • Pepper, to taste
  • 1 tablespoon olive oil

Instructions

  1. Cook the breakfast sausage in a skillet over medium heat until browned.
  2. In a separate bowl, whisk eggs with salt and pepper, then scramble in the skillet with the cooked sausage.
  3. Add black beans to the skillet and stir well until heated through.
  4. Lay out a flour tortilla, add the egg and sausage mixture, and sprinkle cheese on top.
  5. Roll the tortilla tightly, folding in the sides to enclose the filling securely.
  6. Toast the burrito in the skillet with olive oil until golden brown on both sides.
  7. Serve warm or freeze for later use.

Notes

These burritos are versatile and can be served with salsa, guacamole, or sour cream. They can be frozen for meal prep.

Nutrition