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High Protein Cinnamon Crepes

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High Protein Cinnamon Crepes are a delicious and nutritious breakfast option that combines indulgent flavor with health-conscious ingredients.

Ingredients

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  • 1 cup of protein powder
  • 1 cup of milk (or almond milk)
  • 2 eggs
  • 1 teaspoon of cinnamon
  • 1 tablespoon of coconut flour
  • 1 teaspoon of vanilla extract
  • Pinch of salt
  • Butter or oil for cooking

Instructions

  1. In a mixing bowl, whisk together the protein powder, milk, eggs, cinnamon, coconut flour, vanilla extract, and a pinch of salt until the mixture is smooth and creamy.
  2. Heat a non-stick skillet over medium heat, adding a small amount of butter or oil to avoid sticking.
  3. Pour a small amount of the batter into the skillet. Quickly tilt the skillet to spread the batter evenly.
  4. Cook for about 2-3 minutes, or until the edges start to lift and the bottom is golden brown.
  5. Flip the crepe and cook for an additional 1-2 minutes on the other side until cooked through.
  6. Repeat with the remaining batter, stacking the crepes on a plate as you go.
  7. Serve warm and enjoy your delicious high-protein crepes!

Notes

These crepes are versatile; feel free to add toppings like fresh berries, banana slices, or syrup for extra flavor. Leftovers can be stored in an airtight container for up to three days.

Nutrition