High Protein Egg Biscuits
A delightful blend of flavor and nutrition, these fluffy biscuits are packed with protein and perfect for busy mornings or quick snacks.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1 cup almond flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup shredded cheese (cheddar or your choice)
- Optional: chopped vegetables (spinach, bell peppers, etc.)
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, whisk together the eggs, cottage cheese, almond flour, baking powder, and salt until smooth.
- Gently fold in the shredded cheese and chopped vegetables.
- Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes, or until set and lightly golden on top.
- Allow to cool for a few minutes before removing from the tin. Enjoy warm or store for later!
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat in the microwave or oven.
Nutrition
- Serving Size: 1 biscuit
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 180mg
Find it online: https://www.topchoicerecipes.com/high-protein-egg-biscuits/