High Protein Pancake Bowl
A warm and fluffy pancake bowl loaded with protein, perfect for busy mornings or leisurely brunches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 1/4 cups Greek yogurt
- 6 large eggs
- 1/3 cup white sugar or maple syrup
- 1 tablespoon vanilla extract
- 1 cup all-purpose flour
- 3 teaspoons baking powder
- Cooking spray or melted butter for greasing
- Toppings of choice (raspberries, blueberries, chocolate chips)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, Greek yogurt, sugar (or maple syrup), and vanilla extract until smooth.
- Gradually fold in the flour and baking powder until there are no lumps.
- Grease your containers or ramekins with cooking spray or butter.
- Divide the batter among the containers and sprinkle your desired toppings over the top.
- Bake for about 25 minutes, or until the tops are golden brown and a toothpick comes out clean.
- Enjoy your pancake bowls warm, preferably drizzled with maple syrup.
Notes
For a healthier option, consider using less sugar or a natural sweetener. Whole wheat or gluten-free flour can also be used.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 210mg
Find it online: https://www.topchoicerecipes.com/high-protein-pancake-bowl/