These Low-Sugar Chocolate Almond Protein Bars are the perfect snack for anyone looking to build lean muscle without spiking blood sugar. They’re made with clean ingredients, are naturally sweetened, and are packed with protein and fiber to support energy and recovery.
1 cup almond butter (unsweetened)
½ cup chocolate whey or plant-based protein powder
⅓ cup unsweetened cocoa powder
½ cup chopped almonds
¼ cup sugar-free maple syrup or liquid monk fruit sweetener
1 tbsp ground flaxseed or chia seeds
¼ tsp sea salt
1 tsp vanilla extract
Optional: 1 tbsp mini dark chocolate chips (sugar-free)
Step 1 – Mix Wet Ingredients
In a large bowl, combine almond butter, sweetener, and vanilla extract until smooth.
Step 2 – Add Dry Ingredients
Add protein powder, cocoa powder, flaxseed, and sea salt. Mix until thick. Fold in chopped almonds and optional chocolate chips.
Step 3 – Press & Set
Press the mixture evenly into a parchment-lined baking dish. Flatten the top using a spatula.
Step 4 – Chill
Place in the refrigerator for 1–2 hours, or until firm.
Step 5 – Slice & Store
Slice into 8 bars. Wrap individually and store in the fridge for up to 7 days or freeze for up to 2 months.
These bars are low in sugar and rich in healthy fats and fiber ideal for anyone on a low-carb or cutting plan. You can swap almond butter for peanut butter or add hemp seeds for an extra protein punch.