Honey Garlic Chicken Breasts
Transform a simple weeknight dinner with this Honey Garlic Chicken Breasts recipe, featuring a sticky honey-garlic glaze that brings comfort and flavor to the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan Frying
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or vegetables for serving
Instructions
- In a bowl, whisk together honey, minced garlic, soy sauce, and olive oil until well combined.
- Season both sides of the chicken breasts with salt and pepper.
- Heat a skillet over medium-high heat and add the seasoned chicken breasts.
- Cook for about 5-7 minutes on each side, or until the chicken is cooked through and nicely golden.
- Brush the honey garlic glaze generously over the chicken and continue cooking for an additional 2-3 minutes, allowing the glaze to become sticky and caramelized.
- Serve hot with cooked rice or steamed veggies.
Notes
For a vegetarian twist, substitute chicken with tofu. Ensure your skillet is hot for a golden crust, and let the chicken rest after cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 20g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.topchoicerecipes.com/honey-garlic-chicken-breasts-4/