Honey Garlic Chicken Breasts
A quick and flavorful dish featuring chicken breasts coated in a rich honey garlic sauce, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 large chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons honey
Instructions
- Begin by heating a skillet over medium-high heat. Add the chicken breasts and sear them until they are golden brown. Remove from the skillet and set aside.
- In the same skillet, add the minced garlic. Stir in the soy sauce and honey, mixing well to create the honey garlic sauce.
- Return the seared chicken to the skillet, ensuring that each piece is well coated with the sauce.
- Let everything simmer together for a few minutes until the sauce thickens and the chicken is fully cooked.
Notes
Pound the chicken to an even thickness for juicier results. Consider swapping the chicken for salmon or tofu for a different protein. Add red pepper flakes for heat or citrus juice for brightness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg
Find it online: https://www.topchoicerecipes.com/honey-garlic-chicken-breasts-9/