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Lemon Blueberry Baked Oats

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A delicious and nourishing baked oats recipe featuring vibrant blueberries and a refreshing hint of lemon. Perfect for breakfast or a cozy snack.

Ingredients

Scale
  • 2 ripe bananas (mashed; 227g)
  • 2 cups rolled oats (178g)
  • 1 scoop vanilla protein powder (60g)
  • 1¾ cups plant-based milk (414ml)
  • 1 tablespoon lemon juice (14g)
  • ½ teaspoon lemon zest (1g)
  • 1 tablespoon chia seeds (10g)
  • 1 teaspoon baking powder (10g)
  • 1 cup frozen blueberries (140g)
  • 1 teaspoon maple syrup (7g)
  • 6 tablespoons thick natural yogurt (85g)
  • Extra yogurt (for toppings, optional)
  • Peanut butter (drizzle, optional)

Instructions

  1. Preheat your oven to 350°F (180°C).
  2. In a medium baking dish, mash the bananas with a fork until mostly smooth.
  3. Add the rolled oats, protein powder, plant-based milk, lemon juice, lemon zest, chia seeds, and baking powder. Stir until well combined.
  4. In a microwave-safe bowl, heat the frozen blueberries with maple syrup for 1-2 minutes until they’re soft and juicy.
  5. Spoon the blueberry mixture over the oat mixture in the baking dish.
  6. Dollop yogurt over the top and swirl with a spoon for a marbled effect.
  7. Bake for 35-40 minutes until the top is golden and the center is set.
  8. Allow to cool for about 10 minutes before serving. Enjoy warm with a drizzle of peanut butter or extra yogurt if desired.

Notes

For best results, use very ripe bananas and feel free to substitute or adjust the sweetness to your taste. This recipe can be meal prepped and reheated.

Nutrition

Find it online: https://www.topchoicerecipes.com/lemon-blueberry-baked-oats/