Lemon Overnight Oats
Kickstart your day with these quick and easy Lemon Overnight Oats, combining refreshing lemon flavor with creamy Greek yogurt and protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup oats
- 1 cup Greek yogurt
- 1 scoop protein powder
- 1 tablespoon chia seeds
- 1/2 lemon (juiced)
- 1 tablespoon honey (optional)
- 1/2 cup almond milk (or any milk of choice)
Instructions
- Combine the oats, Greek yogurt, protein powder, chia seeds, lemon juice, honey, and almond milk in a bowl or jar.
- Stir well until everything is mixed together.
- Cover your bowl or jar and refrigerate overnight.
- In the morning, give it a good stir to incorporate any settled ingredients.
- Enjoy your healthy lemon overnight oats!
Notes
These oats can be topped with fresh berries, sliced bananas, or a dollop of nut butter. Store leftovers in an airtight container in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://www.topchoicerecipes.com/lemon-overnight-oats/