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Make-Ahead Breakfast Bowls

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Nutritious and customizable breakfast bowls, perfect for busy mornings.

Ingredients

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  • 1/2 cup rolled oats
  • 1/2 to 3/4 cup milk or plant-based milk
  • 1/2 cup Greek yogurt or plant-based yogurt
  • 1–2 teaspoons honey or maple syrup
  • 1/4 teaspoon cinnamon, nutmeg, or pumpkin spice (optional)
  • 1/2 cup fresh or frozen fruits (berries, banana slices, mango, pineapple, etc.)
  • 2 tablespoons nuts and seeds (walnuts, almonds, chia seeds, hemp seeds)
  • Optional garnishes: fresh mint leaves, drizzle of nut butter

Instructions

  1. In a bowl or mason jar, mix together the rolled oats with your preferred milk until well combined.
  2. Cover and refrigerate overnight to allow the oats to soak and soften.
  3. The next morning, stir in Greek yogurt for an added creaminess.
  4. Sweeten with honey or maple syrup and mix in any spices you like.
  5. Top your bowl with fresh or frozen fruits along with assorted nuts and seeds for crunch.
  6. Enjoy immediately or store in the refrigerator for up to 3 days.

Notes

For optimal flavor, let your oats soak overnight for a creamier texture. Enjoy with various toppings to keep it fresh and exciting!

Nutrition

Find it online: https://www.topchoicerecipes.com/make-ahead-breakfast-bowls/